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How to get in touch.

Please fill in the contact form or schedule a call here.

FAQs

How much will it cost me?

Coaching by its very nature is individual, in order to fully understand the work involved I’d rather talk about your needs before putting a cost to it and discussing that with you. 

Connect and we can get the process started.

How long will a session be?

Typically my sessions last an hour, I can be flexible but experience has shown that anything less than 45 mins isn’t long enough and anything over an hour and half is too long unless we are face to face. 

Additional support via email may also be possible between sessions, to ensure there is focus and continuity. 

Most of the sessions are carried out on line, however face to face may  also be possible depending on your location.

How frequent will my sessions be?

Sessions within a programme can vary depending on the focus. I work with people who have sessions every other week and others who work on a monthly and quarterly basis. 

What happens if you want to cancel a booking? 

If there is less than 48 hours notice the full charge for the session will be made.

Client testimonial

  • “When deciding to look for a coach I was going through a time of frustration and loss of direction, I had lost the purpose and passion for what I do.  Working with Aly refocussed my attention on what I was able to and not able to control.” I  have found my passion and drive again, along with having a good strong plan and for me most importantly a positive attitude."

  • "I decided to work with Aly as she had the right balance and style for me, she was able to get me to relax and open up very quickly. I remember our second session and having a ‘eureka’ moment and feeling suddenly ‘in control’."

  • "Aly got me to do some basic homework which at first, I was reluctant, but it worked and made me understand where my head was at. She was direct (in the right way) and never held back in challenging my thought process, getting me to question myself."

  • "In the time I have worked with Aly I have made a complete turnaround, I was able to workout what I was in control of, along with what I was not. The things I wasn’t, I now had the right tools to handle the situation."

  • "I have found my passion and drive again, along with having a good strong plan and for me most importantly a positive attitude."

  • "Without me knowing the coaching has influenced my personal life, in such a positive way, I feel like I am more ‘in the moment’ rather than wishing for tomorrow."

  • "It was a big step for me to decide to get a coach, I was very sceptical, but I now would not hesitate to book Aly for a top up session if needed. It has made a dramatic difference to me and for that I am very grateful."

  • “ "Aly’s approach feels subtle, relaxed and for me fun, but you go away with your mind more aware, questioning and wanting to find answers. She is super professional and helps you take ownership for your personal change/journey." ”

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