From the Blog
7 Steps to build the life you see in your future
Whether you're dreaming of a successful career, a fulfilling personal life, or a healthier self-image (or maybe even all three), taking the right steps will get you there. So, how do we find the right steps and bypass the wrong turns and dead ends?
Decoding Workplace Interactions: Harnessing the Power of Transactional Analysis for Effective Communication
In the bustling corridors of any workplace, communication is the lifeblood that keeps teams functioning. Yet, beneath the surface of seemingly straightforward interactions lies a complex interplay of egos, expectations, and past experiences. This is where transactional analysis steps in - powerful tool for dissecting office dynamics, resolving conflicts, and fostering effective teamwork.
From Fraud to Flourish: Mastering Imposter Syndrome and Finding Confidence
Many of us have experienced that uncomfortable feeling of not being good enough or fearing that we'll be exposed as frauds. It's a nagging sensation that can plague even the most accomplished individuals. If you've ever wondered, "Is it just me?" rest assured, you're not alone. Welcome to the world of Imposter Syndrome.