From the Blog

The Art of Adaptive Coaching: Meeting Clients Where They Are

The Art of Adaptive Coaching: Meeting Clients Where They Are

When I pursued my ICF (International Coaching Federation) qualification, I was trained to follow a specific coaching structure. This framework is designed to help coaches guide clients effectively, ensuring that every step is purposeful and leads to tangible results. However, the reality of coaching real people is rarely straightforward. In fact, it’s often more of a zigzag than a straight line...

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How Coaching Fosters a Transformative Mindset

How Coaching Fosters a Transformative Mindset

Change is a fundamental part of life, yet it often comes with a host of challenges. The journey to personal growth and transformation can be daunting, filled with uncertainty and doubt. I understand that embracing change requires not only the desire but also the right support and guidance. This is where the power of coaching comes into play.

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From Fraud to Flourish: Mastering Imposter Syndrome and Finding Confidence

From Fraud to Flourish: Mastering Imposter Syndrome and Finding Confidence

Many of us have experienced that uncomfortable feeling of not being good enough or fearing that we'll be exposed as frauds. It's a nagging sensation that can plague even the most accomplished individuals. If you've ever wondered, "Is it just me?" rest assured, you're not alone. Welcome to the world of Imposter Syndrome.

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